Frequently Asked Questions
Quick Answers to questions you may have.
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What are the benefits of using the Balance Ball Trainer?
It strengthens your core, improves balance, and enhances coordination for full-body fitness.
Is it safe for beginners?
Yes — you can start with basic exercises on the stable side and progress as your balance improves.
Is it durable?
Definitely — made from anti-burst PVC for stability and long-lasting use.
Can I adjust the inflation level?
Yes — simply inflate or deflate the ball to your preferred firmness for different workout intensities.